For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit set their minds on the things of the Spirit. For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.
- Romans 8.5-6
It's easy to blame a lack of peace on our circumstances. If only I wasn't up against this issue, if only I didn't have to do that thing, if only I wasn't so (fill in the blank). We tend to deflect responsibility onto the things that are outside of our control rather than acknowledging the things that are inside our sphere of influence, because it's easier on our pride to be an innocent victim than it is to be guilty.
A big reason we struggle with ingratitude and anxiety throughout the year, and then feel communally guilty around the holiday season about not being more consistently thankful, is that we tend to set our minds on things of the flesh. We allow ourselves to buy into the frenetic pace of life and wonder why the chaos has crept from our color-coded, spreadsheet calendars into our hearts.
"If only I weren't so busy!" "If only I didn't have to get all of that stuff done!"
Poignantly, after encouraging believers to "set their minds on the things of the Spirit," Paul goes on in Romans 8 to say that minds set on the flesh instead are actually openly hostile toward God, because they submit only to their own laws and desires, not to His. Ultimately, in this idolatrous and distracted state of mind, we render ourselves incapable of pleasing Him.
"If only I weren't so busy!" "If only I didn't have to get all of that stuff done!"
Poignantly, after encouraging believers to "set their minds on the things of the Spirit," Paul goes on in Romans 8 to say that minds set on the flesh instead are actually openly hostile toward God, because they submit only to their own laws and desires, not to His. Ultimately, in this idolatrous and distracted state of mind, we render ourselves incapable of pleasing Him.
The Greek word translated as "set their minds" is "phroneo," which means to possess a consistent attitude or a certain view. Therefore, if I'm "setting my mind" on the Spirit, it's something characteristic and ongoing, not an on-again/off-again thing. Note that we can do this either with the Spirit, or with the flesh, which means one way or the other is my consistent attitude or certain view.
Setting my mind on the flesh isn't merely a distracted thought life, it's a distraught thought life, and Paul warns that this practice is akin to spiritual death. That's a big deal, because we as Christians have been bought and justified through the blood of Jesus Christ and deemed eternally righteous before God the Father on the account of the Son. It's therefore a HUGE problem for us to go back to old ways of thinking, to characteristic types of feeling and operating we did while we were still spiritually dead, because that's no longer who we are.
Do you, like me, sometimes lack peace of mind? Do you, like me, sometimes focus more on the negative circumstances and heavy demands of life on earth rather than orienting your heart on the character of God and His calling for your life? Do you, like me, wrestle with a spirit of ingratitude? If so, then here are three steps we both can take toward Spirit-mindedness in this new year.
Setting my mind on the flesh isn't merely a distracted thought life, it's a distraught thought life, and Paul warns that this practice is akin to spiritual death. That's a big deal, because we as Christians have been bought and justified through the blood of Jesus Christ and deemed eternally righteous before God the Father on the account of the Son. It's therefore a HUGE problem for us to go back to old ways of thinking, to characteristic types of feeling and operating we did while we were still spiritually dead, because that's no longer who we are.
Do you, like me, sometimes lack peace of mind? Do you, like me, sometimes focus more on the negative circumstances and heavy demands of life on earth rather than orienting your heart on the character of God and His calling for your life? Do you, like me, wrestle with a spirit of ingratitude? If so, then here are three steps we both can take toward Spirit-mindedness in this new year.
1. Maintain a proper focus: I can't control my circumstances, but I can control my attitude.
I might not always like what comes my way, but I can control the ways in which I speak of my circumstances, how much and in what manner I dwell on them, and altogether be proactive to manage my time and resources well. The struggle to maintain a spirit of gratitude is greatly augmented by a proper focus: God is good, He has blessed me abundantly through His Son, and He has a plan that I might not yet comprehend. To set my mind on the things of the Spirit is to focus not on how difficult things are, but to choose to see God's hand in everything and trust Him with the outcome.2. Maintain a proper thought life: I should be sober-minded, not absent-minded.
Eastern meditation practices are all about emptying the mind in order to find inner peace. This is where Biblical principles of meditation part ways with Zen culture: our goal as Christians is not to be absent-minded and thereby open ourselves to temptation and forgetfulness, or to relinquish control of our often sinful imaginations, but to do the exact opposite. 1 Peter 5.8 warns Christians to be vigilant and sober-minded because the battle to maintain Spirit-mindedness requires us to be cognizant, level-headed, and in control of our faculties as we face all manner of choices and temptations. If I don't strive to control my thoughts and my feelings, I will inevitably drift into self-centered patterns of thinking, giving myself over to a complaining spirit and any anxieties that might come my way. That's neither a recipe for knowing God's peace, nor is it even remotely what righteous living should look like.3. Maintain proper self-discipline: Prayer and the Word must be priorities.
Lastly, it is virtually impossible for me to truly be Spirit-minded, knowing peace and gratitude, if my personal fellowship with God isn't truly a priority. In the same way that I can't maintain a healthy relationship with my wife if we spend all of our time together in front of the TV or focusing on our hobbies, I also can't have intimacy with God if I allow my schedule and my concerns to take precedence over my regular, focused prayer life and study time in His Word. These disciplines are just that -- practices that require time, work, and attentiveness -- but they are instrumental in maintaining Spirit-mindedness and orienting us away from our human tendency to focus only on the things of this world.
Each of these principles is but one step. If you think of them like stepping stones crossing a river, you know that it will take more than just three to make it safely to dry land: you must repeat those steps. Again. And again. A new year might represent a fresh calendar start, but all of those cares and concerns you had before the holidays began are already audaciously un-pausing themselves and leaping back into view, I'm sure. Maintaining Spirit-mindedness across each proverbial river is to take careful steps, navigating the inevitable circumstances of life with renewed focus, thought life, and self-discipline. Don't make the mistake of seeing yourself as a victim, no matter what's in your past: instead, proactively take responsibility to respond well to stress and challenge, no matter how unfair, by leaning into the grace and wisdom of God, both of which are readily available to us as we make each crossing.